In The Kitchen: Dr. Lori and La Montanita Co-op

Dr. Lori Eanes, representing La Montanita Co-op joined New Mexico Living to show is how easy it is to eat from the ground up.

Saturday is Earth Day and that is a great time to reevaluate your diet and health. Many of us have become addicted to the convenience of fake food and processed food, but breaking that addiction is simple.

If your food comes from the ground, eat as much as you want. A plant-based diet can reverse disease and slow the aging process.

For more from Dr. Lori, visit her online or attend one of her classes at the Co-Op.

Brought to you by: New Mexico Living, segment paid by La Montanita Co-op provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Users who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others. If you see an inappropriate comment, please flag it for our moderators to review.

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