In The Kitchen: Staying Healthy with La Montanita Co-op

Dr. Lori Eanes on behalf of La Montanita Co-op, joined New Mexico Living to talk about how to get healthy and what food means to that goal. Dr. Lori explained that the reason so many people give up on their resolutions of getting healthy is because they forget to give meaning to the goal. This is one of the things she covers in her workshops at the La Montanita Co-op.

The Doctor offered four solutions for heath: 1) Sleep 2) Nourishment 3) Move Your Body 4) Laugh And Love. If you would like to learn more from Dr. Lori, you can attend one of the workshops she hold at the Co-op or from her website.



Brought to you by: New Mexico Living, segment paid by La Montanita Co-op provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Users who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others. If you see an inappropriate comment, please flag it for our moderators to review.

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s