Dishing it with Dr. V

ALBUQUERQUE, NM (KRQE)– Eating healthy doesn’t mean fancy meals or long preparations, all it takes is making the right choices.

An easy way to start eating healthy is incorporating Balsamic Baked Onion Quarters into your diet.

Local Bariatric Surgeon, Duc Vuong, joined KRQE’s This Morning team to demonstrate a dish using the leaves. Watch above.

High in Vitamin A and Vitamin C and Chromium, onions are good for blood sugars. The vegetable is also high in Flavonoids and Polyphenols.

For more information, visit Dr. V’s website.

KRQE.com provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Users who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others. If you see an inappropriate comment, please flag it for our moderators to review.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s