For Your Health: Seeing The Difference In Vitamins

Americans spent approximately 21 billion dollars on vitamins and herbal supplements in 2015. While most doctors agree that a good multivitamin will benefit your overall health, taking too much of or the wrong vitamin might actually do serious damage. Dr. Edward Kondrot, the best-selling author of ‘The 10 essentials to save your sight’ joined New Mexico Living to explain the best practice in taking vitamins.

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