Refreshing low-cal beverage helps to jazz up holiday meals

ALBUQUERQUE, NM (KRQE) – With all of the holiday meals rounding the corner, there is a way to help keep a few of those pounds off all while enjoying a tasty beverage.

Cascade Ice, a zero calorie flavored sparkling water, is the perfect substitute for sodas and juices can also help jazz up holiday meals.

Blair Reich with Cascade Ice joined KRQE’s This Morning team to demonstrate how to make tasty holiday drinks. Watch above.

These drinks were made with a zero calorie sparkling water. By adding just  splash of soda water and popular fruit can satisfy without sacrificing waistlines.

Cascade Water can be found at local grocers.

For more information, visit their website. provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Users who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others. If you see an inappropriate comment, please flag it for our moderators to review.

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