(CNN) – Having a couple of glasses of wine could be good for your health but any more than that could have the opposite effect.
That’s according to a review of studies published in b-m-c medicine.
The review found that people who had one or two alcoholic drinks a day reduced their risk of a stroke by eight percent.
But people who had more to drink had an increased risk of stroke.
The risk for those who had more than four drinks a day jumped by 14-percent.
What about those that don’t drink at all?
The lead author of the review said “nondrinkers should not start to drink as a health measure.”