For Your Health: Beat The Holiday Blues

holiday-blues

According to “Psychology Today,” 45 percent of Americans dread the holidays, but it doesn’t have to be that way. Dr. Aimee Harris-Newon from Dr. Aimee and Associates joined New Mexico Living to explain the three main reasons people feel this through the holidays, and then she offered six strategies to beat the holiday blues.


Brought to you by: New Mexico Living

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