How to manage holiday stress

– Do you stress out over the holidays? Many of us do.  From the gatherings to the financial stresses, it can be a hectic time of year. Dr. Eugene Sun from Blue Cross Blue Shield stopped by with some tips on how to manage it. Who doesn’t want to relax during the holidays, after all?

Stress can be damaging to the body when not addressed. So if you are one of those experiencing it, take some of Dr. Sun’s advice to heart. provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Users who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others. If you see an inappropriate comment, please flag it for our moderators to review.

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